Productivity501's blog, page 1

Last login: 19 hours agoProductivity501: Mark is a 32 year old guy from Kansas, USA.; Likes 262 pages, 3 videos, 1 photo • 104 fans • Received 3 reviews; Member since Apr 17, 2008

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Email Security using Public Key Cryptography: Jul 19, 5:39pm 1 review encryption
http://www.akadia.com/services/email_security.html; Shows how to use common programs to encrypt and decrypt email.

The Lazy Geek's Travelling Office: Jul 18, 7:06am 8 reviews shopping, travel, office, mobile
http://www.qualitynonsense.com/208/lazy-geeks-travelling-office/; A tour of Richard's mobile office. Goes through all of his equipment and setup for working from where ever he happens to be.

abhim12s profile - StumbleUpon: Jul 15, 4:05pm 20 reviews stumblers
http://abhim12.stumbleupon.com/; Abhijeet finds some of the most interesting material on the web--particularly in the self-improvement space. In his blog (outside of StumbleUpon) has greate material and he writes for several other sites on the web. He is definitely someone whose stumbles you want showing up in your stream of sites.

Interview: Managing Wires : Productivity501: Jul 15, 4:00pm 4 reviews self-improvement, technology, organization
http://www.productivity501.com/interview-managing-wires/867/; A bunch of different views on how to manage all the wires in a typical office setup. The number one suggestion? Go wireless. :)

The Freelancer's Guide To Dealing With Non-Savvy Clients | Freelance Fold…: Jul 14, 8:46pm 4 reviews graphic-design
http://freelancefolder.com/the-freelancers-guide-to-dealing-with-non-savvy-cl...; Great tips for freelancers dealing with clients that need a bit of education.

Amelia Burton Health and fitness blog. Health and fitness coach. Health, Fitness…: Jul 9, 1:35pm 2 reviews fitness
http://www.ameliaburton.com.au/2008/07/45-ways-to-shift-your-attitude-towards...; At times, it seems to be a bit difficult to associate exercise sessions with having a good time. However, this is a popular misconception. According to Amelia Burton, it is very possible to shift one's attitude to make workouts a fun and enjoyable experience.

High-intensity exercise better at improving metabolic syndrome risk factors: Jul 9, 1:34pm 1 review health
http://americanheart.mediaroom.com/index.php?s=43&item=460; Researchers from the American Heart Association have found that short sessions of high-intensity workouts are more beneficial to those with metabolic syndrome than a moderate-intensity workout. The Association hopes that this will give rise to improved rehabilitation programs for those that are at risk.

8 Easy Ways to Exercise Throughout the Day | Health, Fitness, Exercise, and Weig…: Jul 9, 1:33pm 10 reviews fitness
http://www.weightladder.com/2008/07/07/8-easy-ways-to-exercise-throughout-the...; Sometimes it can be a bit difficult to find time to exercise during the day. This article provides some suggestions that give solutions for the busy person to get in their quota of exercise for the day without causing them any added stress.

Nutrition and Hydration for Runners: Jul 9, 1:31pm 1 review health
http://running.about.com/od/nutrition/a/nutrition101_3.htm; There are many common misconceptions about how an athlete or one who is exercising should hydrate himself/herself during a workout session. Often this is something that is overlooked, sometimes with tragic results. The author of this article explains the do's and don'ts of nutrition and hydration for active people.

Choose Exercise Over Drugs & MyFamilyExercise: Jul 9, 1:30pm 1 review health
http://myfamilyexercise.wordpress.com/2008/07/08/choose-exercise-over-drugs/; Because recent technological and medicinal discoveries have made medicines more readily available, many people are turning to drugs instead of exercise to ward off heart disease and other health problems. The author of this article speaks about the benefits of exercise over only taking drugs to remedy cardiovascular problems.

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